pinterest wins: cheap eats

I think it would be very interesting to track the images I pin based on the time of day or my mood.  When I’m hungry, my grub board gets a lot of attention; when I’m home on a Friday night, I tend to pin outfits I’d be wearing if I’d gone out; and when the winter weather gets to be too much, I take myself to Greece, or Mexico, or of course… to California.

So last night I decided to finally organize my grub board.  It’s gotten so robust that I haven’t bothered to re-find and use a recipe in months.  What a difference.  These two, now tried and true, recipes are from my new and improved salad and soups boards, and they were both awesome (and wheat-free, Teeny!).  The chili is vegan and the salad might as well be, so long as sriracha sauce makes the cut.  Next up on Pinterest – how do I update my cover image in the new format???

Vegan Quinoa & Sweet Potato Chili

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I completely forgot to add the avocado or/and cilantro and it was still delicious.  But what I loved most was that most of the ingredients were already in my cupboard.  I pretty much prepared as I cooked and that’s what usually messes me up when I follow recipes.  This one was just so simple.  Plus, it’s going to make a great lunch today.

Vegan Quinoa & Sweet Potato Chili

makes 6 hearty bowls of chili

one 29 oz can black beans, rinsed and drained (I realized after the fact that I only had about half this amount in the cupboard, so I added garbanzo beans)
one 6 oz can tomato paste
32 oz vegetable stock
1 onion, chopped
5 cloves garlic, minced (per Caitlin, always add an extra clove)
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon oregano
1 tablespoon olive oil
1 sweet potato, peeled and cut into bite sized chunks (mine were pretty small, so I did two)
1 cup dry quinoa
salt and pepper to taste
avocado, cilantro for garnish  (optional)

Heat the oil in a large heavy soup pot over medium low heat. Add onions, and cook until soft and they start to turn brown (about 10 minutes). Add the garlic, and cook for about 2 minutes. Add the tomato paste, chili powder, cumin, and oregano and cook for about 2 minutes, stirring constantly. Add the beans, stock, and potatoes, and season with salt and pepper . Cook for about 5 minutes, then add the quinoa. Continue cooking for about 15 minutes – 30 minutes, stirring frequently, until quinoa and potatoes are cooked and the chili has thickened. Add a bit of water if the chili becomes too thick for your liking. Top with avocado and chopped cilantro.

 

 

Raw Kale and Avocado Salad with Lime Sriracha Vinaigrette

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This one was very quickly and easily prepared while the chili cooked (once the quinoa had been added).

Raw Kale and Avocado Salad with Lime Sriracha Vinaigrette

  • Kale leaves, rough chop (I used about 1-2 cups, raw)
  • Juice of half a lime
  • Extra virgin olive oil, roughly 1 tablespoon
  • 1 small ripe avocado, sliced
  • Couple squirts of Sriracha, roughly 1-2 teaspooons
  • Salt and pepper to taste

Directions:

Combine all ingredients in a bowl and mix to combine. Flavor to taste (I used the whole lime because it wasn’t very juicy – probably could have added extra sriracha, too). Serve at room temperature.

 

 

 

 

Fried food

Tastes so good!

It’s a very happy and healthy thing for my body that I don’t live in the south because I can get down with fried everything. When in Rome…. As they say.

Amazingly, my body is responding ok to a steady flow of booze and fried fish, oysters, hush puppies and the like. Not to mention, more wheat than I’ve had in 6 weeks.

My 20s were an incredible maze through different types of eating. Most of it, ultimately, spent restricting in some way. It’s nice to be in a place where I know that I can eat what I want, and that generally, I will come back to my middle place that is mostly healthy.

Isn’t it also amazing what we can eat on vacation? If I was eating like this at home, my stomach would probably hurt and more psychologically speaking, I would probably feel gross. Not in New Orleans. No no no. In New Orleans, even the pop eyes fried chicken commercials look good. And I feel great.

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Good lookin’

In the era of visual overload, we have access to pictures of everything and anything all the time. It is a great hallmark of the internets, and I find it endlessly curious how scanning pictures can make me feel calmer, happier, at ease. I guess this is the age old practice of taking in art, what is beautiful or striking to you in some way.

As I review what peeks my interest, and look for the patterns, the images that I am drawn to so represent pieces of a life I may always be in the work of manifesting.

Here are some I’m feeling today:

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Breakfast

In my dream world, I would have more time for breakfast in the morning. I need time to build an appetite first thing. I am slow to warm to the day. Yes, this is about having time for protein and a healthy start, but emotionally, it’s about easing in, appreciating, having a second of gratitude, lingering in that liminal space.

As today is moving day, I was up early, just as the sun was peeking. No rushing. No time for a sit down food breakfast, but many quiet, early morning moments savored in my light filled room for the last time. A breakfast of another type.

Maybe in the new house, there will be earlier times. I might make some things like this:

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bitterroot ‘n blooms

What a relaxing Sunday.  Very, very late brunch with the ladies, a walk through the Farmer’s Market, reading, and yet another Oscar nominated movie – this time from my couch.   I’ve seen some really good ones, but I think my vote is still for Silver Linings Playbook.  Loved.  Oh, and did I mention that the sun came out this weekend?

my valentine's flowers basking in the sunlight

my valentine’s flowers basking in the sunlight

never had a bite I didn't like at bitterroot

never had a bite I didn’t like at bitterroot

such wonderful company

such wonderful company

tulips at the market - a sure sign spring is around the corner

tulips at the market – a sure sign spring is around the corner

I hope you are also enjoying the long weekend!  Loki is prepping for a furcut tomorrow and I am looking forward to all kinds of productivity.  Taxes, dry cleaning, liquid plumber, airport pickup.  Oh yes, Happy Presidents Day.